Free Events
Discover Free events happening in Brisbane.
Upcoming Free Events
Back to all events
Gentle fitness
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This is a GOLD event suitable for seniors.
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. Work on improving strength, toning, suppleness, balance and coordination at your own pace.This is a GOLD event suitable for seniors.
Gathering: Blak : Story : Song
Gathering presents Blak : Story : Song.Experience the power of music, storytelling and connection through Blak : Story : Song, a concert series showcasing intergenerational First Nations singer-songwriters alongside international Indigenous artists and allies.Co-curated by acclaimed Yalanji artist Deline Briscoe, the series brings artists together in an intimate, stripped-back setting where songs, stories and lived experiences take centre stage. These unique performances create space for truth-telling, meaningful audience connection and inspiring musical collaborations, celebrating the richness and diversity of Indigenous voices.Join us for a one-hour journey of authentic storytelling and original music as talented songwriters share their craft with honesty, heart and creativity.Catch Blak : Story : Song at the Queen Street Mall Main Stage from 12 noon to 1pm on Wednesday 4 November.This Gathering event is produced by Cre8tive Nations.
Chair yoga
Enjoy being supported by the chair as you stretch and strengthen your body with both seated and standing poses.This is a GOLD event suitable for seniors.
Lite yoga
Bookings essential. Become more flexible, fit and relaxed. This session is specifically designed for beginners.This is a GOLD event suitable for seniors.
Belly dance
Booking essential. Enjoy gentle dance focused on fitness, coordination, flexibility, relaxation and fun. Belly dance provides physical, emotional and psychological benefits. Suitable for all levels. Bring a belly dance belt if you have one.This is a GOLD event suitable for seniors.
Yoga
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Seated ballet
Bookings essential. A gentle, chair-based program blending creative dance with expert physiotherapy. Designed to improve mobility, coordination, and flexibility, these low-impact, accessible sessions are ideal for adults with limited mobility, injury recovery, or anyone preferring seated exercise.This is a GOLD event suitable for seniors.
Come and try lawn bowls
Bookings essential. Discover the fun and friendly game of lawn bowls! Perfect for all skill levels, lawn bowls is a low-impact activity that combines strategy, precision and a touch of competition. You must wear flat-soled shoes or go barefoot.This is a GOLD event suitable for seniors.
Fun soccer for 2-3 years
Bookings essential. Our fun soccer sessions for 2-3 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Kick start kids
Bookings essential. A fun introduction to movement, teamwork, and play through age-appropriate, non-competitive soccer-style games. Sessions use simplified rules, colourful equipment, and imaginative activities that build physical skills, coordination, and social connection.
Fun soccer for 4-5 years
Bookings essential. Our fun soccer sessions for 4-5 year-olds are all about play, laughter, and learning. Little ones will boost their confidence, coordination, and teamwork while discovering the joy of soccer. Session times will vary by age group. Come join the fun!
Zumba Gold®
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
Beginner line dancing
Bookings essential. Improve your memory, stay active, and have fun at the same time. It's a fantastic way to make new friends, and no partner is required. Everyone is welcome.
Beginner adult run squad
Come and try running with fully accredited coaches. Learn techniques that will help you run stronger and smarter. These sessions focus on technique, speed, endurance and fun. All levels welcome.
Salsation
Bookings essential. Salsation is here to make you sweat to the hot beats of Latino music. Salsation is fitness meets salsa and is a popular dance originating in the Caribbean commonly used at social events. With worldwide fame, this rhythm will make you move your feet and hips while you get fit. Suitable for all ages and even those with two left feet.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Webinar: Lessons for success: Stories from apartment flood planning
Learn practical ways to efficiently and safely plan for future floods, storms and cyclones within your apartment building and community. Hear from Brisbane-based experts and experienced Body Corporate Committee Members about how they have successfully reduced flood impacts, improved disaster preparedness, and strengthened resilience within their apartment buildings.Gain a high level understanding of:how other Brisbane apartment buildings have successfully developed coordinated responses after previous Brisbane flood eventsvarious mitigation measures you might implement in your apartment buildinghow to begin developing a Flood Management Plan for your building.Drawing on award-winning Resilient Kurilpa's locally developed and tested Apartment Toolkit, you'll gain a clear starting point for creating an effective apartment flood management plan that helps protect people, property and essential building services during future flood and cyclone events.This webinar will be recorded. Register for the event to be sent the recording.Presented by Strabo Rivers and Dr Paula Hardie in partnership with Resilient Kurilpa.Assistance provided by the Australian and Queensland governments through the jointly funded Disaster Recovery Funding Arrangements. Although funding for this product has been provided by both the Australian and Queensland Governments, the material contained herein does not necessarily represent the views of either Government.
Outdoor gym circuit
Boost your fitness and learn how to train effectively using the outdoor gym facilities. These workshops focus on functional strength, core stability and full-body conditioning using a mix of equipment and bodyweight exercises.
Pilates
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.This is a GOLD event suitable for seniors.
Forest bathing yoga
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the beautiful forests while stretching and strengthening your body mindfully. Suitable for all abilities.
Move, stretch and breathe
Enjoy a gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for.This is a GOLD event suitable for seniors.
Resistance band strength training
Bookings essential. Enjoy this great exercise class on the green and under cover while focusing on improving your strength.This is a GOLD event suitable for seniors.
Zumba Gold®
Bookings essential. Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Learn easy-to-follow choreography that focuses on balance, range of motion and coordination.This is a GOLD event suitable for seniors.
Tai Chi Qigong
Feel relaxed, refreshed and calm after this dynamic exercise. Rejuvenate your body and learn to create a tranquil mind. Join any week.This is a GOLD event suitable for seniors.
Yoga
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Zumba®
Bookings essential. Shake it at your own pace to zesty tunes and spicy tracks plus a variety of other wonderful music. This class will help you improve your balance, range of motion and coordination.This is a GOLD event suitable for seniors.
Pickleball
Bookings essential. Discover Pickleball, the addictive game with the funny name. It's a paddle sport you can learn in minutes and play for a lifetime. Enjoy elements of tennis, badminton, and table tennis in one sport that's fun for all ages and skill levels. It easy to play and low impact.
Social tennis with a qualified coach
Bookings essential. This is a social and fun coaching lesson with qualified tennis coaches, for all abilities and ages. Come along and re-ignite your passion for tennis.
Mums and bubs yoga
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises.