Chair fitness
Toowong Community Meeting Place, Toowong
About This Event
Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.
Requirements
Exercise band.
Meeting Point
At the hall.
Location
When
-
Wednesday, 28 January 2026, 11:30am - 12:30pm
Where
Toowong Community Meeting Place, 14 Josling Street, Toowong
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information phone or text Pinki on 0426 921 127.
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Thursday, 29 January 2026, 1 - 2pm
Chair fitness
Bookings essential. Enjoy a fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, balance and coordination. Work at your own pace. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.