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VIA BRISBANE
Yoga

Yoga

Northgate Hall, Northgate

About This Event

Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.

Requirements

Exercise mat.

Meeting Point

Inside the hall.

Location

When

  • Monday, 13 July 2026, 10:30 - 11:30am

Where

Northgate Hall, 34 Ridge Street, Northgate

Cost

Free

Age Range

Seniors

Booking Information

No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358.

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