Yoga
Northgate Hall, Northgate
About This Event
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Requirements
Exercise mat.
Meeting Point
Inside the hall.
Location
When
-
Monday, 13 July 2026, 10:30 - 11:30am
Where
Northgate Hall, 34 Ridge Street, Northgate
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information email Yoga and Wellness For All or phone Ellen on 0402 901 358.