Weighted mobility training
Glenefer Street Park, Runcorn
About This Event
Bookings essential. A focused strength and mobility session to build strength and stay flexible using dumbbells, a yoga mat and a chair. Suitable for all ages and abilities.
Requirements
Bring an exercise mat, dumbbells. A strong, stable chair with a flat seat (not a camping chair).
Meeting Point
Meet at the picnic on Brandon Road, opposite Winston Street, Runcorn
Location
When
-
Tuesday, 27 January 2026, 3:30 - 4:30pm
Where
Glenefer Street Park, 35 Glenefer Street, Runcorn
Cost
Free
Categories
Booking Information
Bookings essential. To book visit Fitness With Fazila. For more information text Fazila on 0401 386 273.