Strength, agility and balance
Bowman Park, Bardon
About This Event
Bookings essential. Participate in a low-impact body conditioning program designed to target strength and improve overall endurance and fitness. This low-impact workout is suitable for all fitness levels.This is a GOLD event suitable for seniors.
Requirements
Exercise mat and hand weights.
Meeting Point
Near half basketball court.
Location
When
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Wednesday, 16 September 2026, 9:30 - 10:30am
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Wednesday, 9 September 2026, 9:30 - 10:30am
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Wednesday, 2 September 2026, 9:30 - 10:30am
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Wednesday, 26 August 2026, 9:30 - 10:30am
Where
Bowman Park, 247 Simpsons Road, Bardon
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Jordan or for more information phone 0438 009 434.