Gentle fitness
Old Inala Hall, Inala
About This Event
Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Improve overall fitness in one class for all levels. If needed, you can use a chair too.This is a GOLD event suitable for seniors.
Requirements
Exercise band if you have one.
Meeting Point
At the hall.
Location
When
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Tuesday, 22 September 2026, 9 - 10am
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Tuesday, 15 September 2026, 9 - 10am
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Tuesday, 8 September 2026, 9 - 10am
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Tuesday, 1 September 2026, 9 - 10am
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Tuesday, 25 August 2026, 9 - 10am
Where
Old Inala Hall, corner of Abelia and Rosemary Streets, Inala
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.
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Wednesday, 26 August 2026, 11:30am - 12:30pm
Gentle fitness
Bookings essential. Join this fun and gentle exercise class to improve strength, balance, coordination and flexibility. Enjoy all fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.This is a GOLD event suitable for seniors.