50 Plus: Nia dance
Fifty Plus Centre, Brisbane City
About This Event
Nia is an adaptable, fun practice ideal for those over 50. It is set to a wide range of music. It blends dance, martial arts, healing arts, music, and Joy into an inspiring and adaptable, low impact workout that anyone can do. There is no pressure to get the moves right. Nia supports healthy aging and overall wellbeing.Bare feet or light shoes are recommended. All classes can be done sitting or standing.
Location
When
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Tuesday, 3 November 2026, 10 - 11am
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Tuesday, 27 October 2026, 10 - 11am
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Tuesday, 20 October 2026, 10 - 11am
Where
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Cost
$10
Age Range
Seniors
Categories
Booking Information
Bookings required by emailing Patricia.