50 Plus: Gentle exercise
Fifty Plus Centre, Brisbane City
About This Event
Gentle Exercise is especially designed to focus on improving Balance, Flexibility and Range of Movement while increasing Muscle Mass. This class is suitable for those who may not feel comfortable in a mainstream exercise class as participants can choose to stand or be seated throughout the class and only a low level of fitness is required.
Location
When
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Wednesday, 4 November 2026, 11:30am - 12:15pm
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Wednesday, 28 October 2026, 11:30am - 12:15pm
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Wednesday, 21 October 2026, 11:30am - 12:15pm
Where
Fifty Plus Centre, 64 Adelaide Street, Brisbane
Cost
$8
Age Range
Seniors
Categories
Booking Information
For bookings, phone Gina on 0403 215 428.